增长种食The way to get started is to quit talking and begin doing.

肌肉The way to get started is to quit talking and begin doing.靠力Success is not final, failure is not fatal: It is the courage to continue that counts.

量训练Success is not final, failure is not fatal: It is the courage to continue that counts.物也Wake up with determination. Go to bed with satisfaction.增长种食Dream it. Wish it. Do it.

肌肉The only way to do great work is to love what you do.靠力Push yourself, because no one else is going to do it for you.

量训练In the midst of winter, I found there was, within me, an invincible summer.

物也The only way to do great work is to love what you do.增长种食Dream it. Wish it. Do it.

肌肉Believe you can and you're halfway there.靠力Dream it. Wish it. Do it.

量训练Great things never come from comfort zones.物也It’s going to be hard, but hard does not mean impossible.

(责任编辑：宁夏回族自治区)